30-Minute Instant Pot BBQ Pulled Chicken

Servings: 4 Total Time: 25 mins Difficulty: Beginner
Quick and Easy BBQ Pulled Chicken
Instant Pot BBQ pulled chicken served with buns and coleslaw pinit

Sure! Here’s a cozy and engaging recipe article for the 30-Minute Instant Pot BBQ Pulled Chicken:


You know that feeling when you want something comforting yet easy to whip up on a busy weekday? That’s exactly why I keep returning to my trusty Instant Pot for this BBQ pulled chicken. It’s not just a recipe; it’s a time-saver and a crowd-pleaser that whisks you away to BBQ bliss in no time. Picture this: succulent, tender chicken bathed in sweet and tangy sauce, piled high on a soft bun or served on a plate with a rainbow of sides. Let’s dig into how to create this mouthwatering dish together!

Reasons to try it

There’s a certain magic that happens when you combine barbecued goodness with the ease of an Instant Pot. First off, we’ll be ready to feast in just 30 minutes – yes, you heard that right! How often does dinner come together that quickly without sacrificing flavor? Not often, my friend. This pulled chicken isn’t just dinner; it’s a way to turn a dull evening into a flavorful festivity. The sweet and tangy BBQ sauce perfectly balances the savory chicken, and the cooking process locks in all that flavor, making it virtually foolproof. Whether you’re feeding your family or hosting friends for a casual get-together, this dish delivers joy on a plate!

Gather these ingredients

2 pounds boneless, skinless chicken breasts

Let’s kick this off with the star of the show! Chicken breasts are perfect here – they’re lean, easy to shred, and soak up flavors like nobody’s business. If you’re feeling adventurous, you could even use thighs for a juicier bite.

1 cup BBQ sauce

Now for the sauce that converts this chicken from basic to BBQ greatness! Choose your favorite brand—sweet, tangy, or even a spicy variety if you’re up for some heat. You might even consider making your own if you have the time.

1/2 cup chicken broth

A little broth goes a long way in this recipe, adding moisture and depth to the dish. Homemade? Fantastic! Store-bought? Still splendid! Just make sure it’s low-sodium if you’re watching your salt intake.

1 tablespoon apple cider vinegar

Here’s where the magic happens! The acidity from the apple cider vinegar cuts through the richness and adds brightness to the flavors. Feeling creative? You could swap it for lemon juice, but the taste will be a little different.

1 teaspoon garlic powder

Savory notes? Yes, please! Garlic powder doesn’t just enhance flavor; it brings warmth and comfort that’s so crucial in BBQ dishes. Fresh garlic is great too—just use a clove (or two) minced up!

1 teaspoon onion powder

Like garlic powder’s flavorful partner-in-crime, onion powder adds another layer of yum! It’s a subtle touch, but together with garlic, they create a symphony of taste that makes you want to go in for seconds.

Salt and pepper to taste

Flavors shine best with a dash of salt and a twist or two of freshly cracked pepper. Always taste as you go and adjust according to your preference!

Preparing 30-Minute Instant Pot BBQ Pulled Chicken

  1. Start by placing the chicken breasts in your Instant Pot.
  2. In a separate bowl, whisk together the BBQ sauce, chicken broth, apple cider vinegar, garlic powder, onion powder, salt, and pepper until well combined.
  3. Pour that heavenly mixture over the chicken in the Instant Pot, making sure each piece is drenched in goodness.
  4. Close the lid securely and set the valve to sealing. Cook on high pressure for 10 minutes. Don’t fret during this short wait—grab a drink or prep your sides!
  5. Once the timer goes off, quick-release the pressure by turning the valve to venting. Stand back; it can be a bit steamy!
  6. When safe, open the lid and use two forks to shred the chicken right in the pot. Mix it with the remaining juices for that extra zing!
  7. Serve hot and enjoy!

Best way to enjoy it

Now that we have this glorious BBQ pulled chicken, serving suggestions are endless. For a classic feel, I love piling it onto a soft bun with some coleslaw—crunchy, creamy, and oh-so-satisfying! Feel free to take things up a notch by adding pickles or jalapeños for some zing. Want to skip the bread? Serve it over rice or with a side of baked beans for a hearty meal. You could even use it to create BBQ chicken nachos – just layer chips, chicken, cheese, and your favorite toppings. Yum!

Storage and reheating tips

You may find yourself with more BBQ chicken than you can handle, which is a glorious problem! Store any leftovers in an airtight container in the fridge for up to 4 days. When you’re ready to dive back in, just pop it in the microwave or a skillet to reheat. For longer storage, you can freeze it for up to 3 months. Just ensure it cools completely before freezing to maintain texture and taste. If freezing, portion it out for easy meals later on!

Pro chef tips

Let me share a few insider tricks to ensure your BBQ pulled chicken dazzles. Don’t skip the vinegars and spices—they’re your flavor warriors! Toasting those spices beforehand can enhance their flavor profile beautifully. And remember, always adjust the seasoning after shredding the chicken—what looks good in a bowl might need a little love after mixing!

Creative Twists

Feeling adventurous? Why not switch up the BBQ sauce? A teriyaki sauce gives an incredible Asian twist, or use a spicy chipotle BBQ for that smoky kick. Interested in different meat? You could use pork or beef instead, just adjust the cooking time accordingly (it usually takes a bit longer!). You can also try out a honey mustard glaze if you’re craving something sweet and tangy!

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 1 cup BBQ sauce
  • 1/2 cup chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Directions to follow

  1. Place the chicken breasts in the Instant Pot.
  2. In a bowl, mix together BBQ sauce, chicken broth, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
  3. Pour this mixture over the chicken.
  4. Close the lid and set the valve to sealing. Cook on high pressure for 10 minutes.
  5. Perform a quick release by moving the valve to venting.
  6. Shred the chicken with two forks in the pot and mix it with the sauce.
  7. Serve as desired.

Your questions answered

  1. How long does this take to prepare?
    You’ll have dinner on the table in just 30 minutes, including prep and cooking time!

  2. Can I use frozen chicken?
    You sure can! Just increase the cooking time by about 5 minutes.

  3. What sides pair well with BBQ pulled chicken?
    Think classic: coleslaw, baked beans, corn on the cob, or a fresh green salad.

  4. Can I make this ahead of time?
    Absolutely! Prepare it in advance, and just reheat when ready to serve.

  5. Is it suitable for freezing?
    Yes! Store in airtight containers, and it will keep in the freezer for up to 3 months.

In closing, you’ve just unlocked one of the easiest and most delicious dinner recipes that not only fills the belly but warms the heart. Don’t hesitate to experiment with flavors or tweak it to suit your taste! Join in on the fun by trying this out, get adventurous, and share your successes or variations in the comments below. Together, we can make our kitchens a little warmer and our meals a lot more enjoyable!


I hope this makes you feel inspired to cook some BBQ pulled chicken at home!

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Rest Time 5 mins Total Time 25 mins
Cooking Temp: high  C Servings: 4 Estimated Cost: $ 10 Calories: 350
Best Season: Suitable throughout the year

Description

This 30-Minute Instant Pot BBQ Pulled Chicken is a comforting and delicious dish, perfect for busy weekdays. Enjoy tender chicken soaked in sweet and tangy BBQ sauce.

Ingredients

Main Ingredients

Instructions

Cooking Steps

  1. Prepare Chicken

    Start by placing the chicken breasts in your Instant Pot.
  2. Mix Ingredients

    In a bowl, mix together BBQ sauce, chicken broth, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
  3. Cook

    Pour this mixture over the chicken. Close the lid and set the valve to sealing. Cook on high pressure for 10 minutes.
    Quick release the pressure after cooking.
  4. Shred Chicken

    Shred the chicken with two forks in the pot and mix it with the sauce.
    Adjust seasoning if needed after mixing.
  5. Serve

    Serve hot as desired.
    Great on buns, nachos, or over rice.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 800mg34%
Potassium 600mg18%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Sugars 10g
Protein 30g60%

Vitamin A 5 IU
Vitamin C 2 mg
Calcium 20 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Instant Pot, BBQ, Pulled Chicken, Easy Recipe, Weeknight Dinner
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Frequently Asked Questions

Expand All:

How long does this take to prepare?

You’ll have dinner on the table in just 30 minutes.

Can I use frozen chicken?

Yes! Just increase the cooking time by about 5 minutes.

What sides pair well with BBQ pulled chicken?

Coleslaw, baked beans, corn on the cob, or a fresh green salad.

Can I make this ahead of time?

Absolutely! Prepare it in advance, and just reheat when ready to serve.

Is it suitable for freezing?

Yes! Store in airtight containers, and it will keep in the freezer for up to 3 months.

Mama K Food and Lifestyle Blogger

Hi, I'm Katrina Petrova known as Mama K, a full-time food lover, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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